June 2, 2008

Why today was great

I ran 53 minutes, including some pretty nice hills, and nothing hurt that wasn't supposed to hurt. Running down a hill, I felt a twinge on the ball of my right foot, but it went away after I adjusted my stride. I tried to soak in a bath of cold water after, but I'm too wimpy to go deeper than my ankles.

My remedy for sore feet is still ice, elevation, and knitting.

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